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Care for your mind, body and spirit
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About Massage

Remedial Massage Therapy
Is specific manipulation of the soft tissues and treatment of the musclular dysfunction, particularly for rehabilitation following work related injury. It will include some of the following techniques.

Trigger Point Therapy:

Is a specific method of palpation and stretching of tender areas in the soft tissues to improve movement and reduce pain. it is a form of deep tissue work.
Myofascial Release Therapy:
A subtle and powerful technique to treat soft tissue dyfunction in the form of contracted fascia caused by physical/emotional trauma.

Holistic Massage:

This is a relaxing form of massage applied in an intuitive, sensitive and nurturing manner. The techniques are drawn from many different sources to suit the needs of the client. It has a therapeutic effect on the body both physically and emotionally.
Holistic Pulsing:
Is an enjoyable, gentle and deeply healing form of treatment. The clothes remain on, and the client's body is gently rocked to produce a rhythmic, healing, relaxing impulse which ripples through the body.
Therapuetic Touch and Healing Touch

These are specific therapeutic, non-invasive, energy based modalities which were developed by nurses for nurses.

Therapuetic Touch works with the energy of the body to induce relaxation and sleep, relieve pain, and promote self-healing. Healing Touch uses a variety of treatment techniques in order to assist the clients to self heal. It has been found to assist with hypertension, headache, arthritis, chronic fatigue and back pain.

Reiki
The word 'Reiki' means 'universal LIfe-force energy'. It is an ancient healing art, rediscovered by Dr. Mikao Usuai. A practitioner is initiated into the Reiki system by the process of attunement. It is a totally safe, non-invasive hands-on healing technique which directs energy, via the hands, to restore the balance to body, mind, and emotions.